ミンミンゼミ Leica Q
猛暑日の飛騨高山です。
紫外線が強いです。
目に注意です。
目に関してこんなニュースがありました。
*****
8/2(金) 6:17配信
2016年のリオ五輪で日本人初の五輪メダリストになるなど、男子卓球界を長らくけん引してきた水谷隼は、来年の東京五輪を最後に日本代表から退くことを表明している。出場が決まれば自身4度目の五輪出場となるが、現時点での世界ランキングは13位で、4位の張本智和、12位の丹羽孝希に続く日本人3番手。来年1月時点のランキング上位2名が選ばれる、シングルスの代表争いで後れを取っている。
【写真】水谷隼はもう独りじゃない。Tリーグがもたらしたと進化と不変の志
「ボールが見えにくい」という目の症状の影響もあり、7月に開催された韓国オープン、オーストラリア・オープン、T2ダイヤモンドはいずれも初戦で敗退した。苦しい戦いを強いられる中、8月から新たにドイツ人のパーソナルコーチを迎えて巻き返しを図る。
以下略
*****
夏になると紫外線が強いため
目が疲れて見えにくくなることがあります。
こちらは静養したり薬を飲むことで治ります。
単に視力が低下する人もいます。
暗いところで本を読んでいると近眼になるというあれです。
最後は老眼になる人がいます。
老眼とは言っても30位でなる人もいるので
水谷くんもこの辺りを疑ったらいいのではないかと思います。
昨日来たウッチーも40台になり
疲れやすくなり
書類の字も読みにくくなってきたのだそうです。
ナイトガードを噛んでいたのにおかしいと思って
とりあえず眼科に行くと
老眼だということで
老眼鏡を作り仕事の時にかけ始めたら
疲れることもなくなり
書類の字も問題なく読めるようになったのだそうです。
山崎先生が老眼になったのは51歳の時でしたが
レーシックなどしなくても
老眼鏡で問題なく過ごしています。
今は30台でもざらにいるということなので
小さい字が見えにくくなったあなたは
眼科でチェックしてもらいましょう。
今日は東京と埼玉から治療にいらっしゃいます。
JUGEMテーマ:老眼&レーシック
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一気に深まる秋の気配に、季節の移り変わりを実感している方も多くいらっしゃることでしょう。
寒暖差による体調不良に気をつけながら、もうすぐ訪れる本格的な紅葉シーズンを楽しみたいですね。
(^^)v
以下、神戸神奈川アイクリニックより抜粋。
高温多湿の夏に増殖するダニ。
秋になり、涼しくなるにつれてダニは発生しづらくなりますが、ここで気をつけておきたいのが、夏に発生したダニの死骸や糞です。
これらは「ハウスダスト」と呼ばれ、アレルギーの原因物質になります。なんとホコリ1g中に、数千匹ものダニや、その死骸が潜んでいることもあるのです。
寒くなって暖房を使い始めると、アレルギーを引き起こすハウスダストをまき散らしてしまい、目のかゆみなどのさまざまなアレルギー症状を引き起こす可能性があるため、今のうちに次のような対策をしておきましょう。
・寝具やカーペットは天日干しして、掃除機でダニを吸い取る
・ぬいぐるみ類を洗濯する
・こまめに部屋の換気をする
なお、目のアレルギー症状が気になる方は、お早めに眼科を受診することをおすすめします。
JUGEMテーマ:老眼&レーシック
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触りたくなりました。
かけてみたくなりました。
そしたら、踏んでみたくなりました。
JUGEMテーマ:老眼&レーシック
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全国各地で酷暑となった7〜8月に比べて、9月は比較的過ごしやすい日が多かったですね。
(^^)v
以下、神戸神奈川アイクリニックより抜粋。
10月10日は「目の愛護デー」です。
もともとは1931年に失明予防の運動の一環として定められた「視力保存デー」が起源となっており、現在では、目の健康の大切さを呼びかける日としてその活動が引き継がれています。
毎年、この時期には厚生労働省が主体となって、全国各地でさまざまなイベントが開催されているので、ご都合のよいイベントがあれば、ぜひ参加してみてはいかがでしょうか。
当院でも、目の健康診断である「眼科ドック」という診察メニューを通年ご用意しています。
目の病気は、早期発見・早期治療が大切です。普段はあまり目の健康を意識していないという方も、「目の愛護デー」をきっかけに、ぜひ受診をご検討ください。
JUGEMテーマ:老眼&レーシック
]]>残暑は続いていますが、だんだんと日が短くなり、秋に近付いていることを実感しますね。(^^)v
以下、神戸神奈川アイクリニックより抜粋。
まだまだ暑さが残るこの時期は、免疫力が低下して不調が出やすい時期。
夏のあいだは、目も紫外線やエアコンなどによってダメージを受けるため、「疲れたな」と思ったら、セルフケアで目をいたわりましょう。
おすすめのセルフケアは、「ホットタオルで目を温めること」です。
濡らしたタオルを電子レンジで温める方法もありますが、ぬるま湯で濡らしたタオルを目の上に乗せるだけでも、血流が促されて十分リラックスできます。
目の疲れをリフレッシュするために、点眼薬や洗浄液を使う方も多いかもしれませんが、眼精疲労の回復をサポートする涙まで洗い流されてしまい、かえって逆効果になることも。
点眼薬は用法・用量を守って、適切に使いましょう。
JUGEMテーマ:老眼&レーシック
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JUGEMテーマ:老眼&レーシック