[pear_error: message="Success" code=0 mode=return level=notice prefix="" info=""]
1600m+3200m(P=1:21.7,R=2:20.0)+200m*2(P=34.85,R=200m) 01:20.56 01:23.37 01:20.50 01:20.76 5:25.19 5:27.09 01:20.36 01:23.10 01:23.88 01:23.86 5:31.20&nbs...
雲の如く | 2018.10.04 Thu 21:24
800m*3本(P=1:15.7,R=2:00.0) 01:14.03 01:15.93 2:29.96 02:00.04 01:15.40 01:15.97 2:31.37 02:00.25 ...
雲の如く | 2018.10.03 Wed 19:26
60分ジョグ 04:22.04 4:32.89 04:11.76 4:22.18 04:02.26 4:12.29 04:03.21 4:13.28 04:01.21 4:11.20 03:58.59 4:08.47 03:56.10 4:05.88 03:56.39 4:06.18 03:58.76 4:08.65 03:56.27 4:06.05 03:59.67 4:09.59 03:57.83 4:07.68 04:00.00 4:09.94 03:...
雲の如く | 2018.10.02 Tue 19:17
50分ジョグ 04:40.19 4:51.79 04:23.37 4:34.28 04:18.90 4:29.62 04:16.54 4:27.16 04:14.04 4:24.56 04:10.85 4:21.24 04:11.80 4:22.23 04:12.47 4:22.92 04:11.00 4:21.39 04:10.33 4:20.70 04:06.69 4:16.90 04:07.79 4:18.05 00:59.29 52...
雲の如く | 2018.09.30 Sun 15:45
1600m*4(P=1:21.7,R=2:20.0) 01:21.61 01:22.67 01:22.01 01:21.37 5:27.66 5:29.57 01:20.01 01:24.57 01:24.04 01:24.30 5:32.92 5:34...
雲の如く | 2018.09.30 Sun 15:44
800m*4(P=1:15.7,R=2:20.0) 01:14.01 01:15.07 2:29.08 02:14.79 01:15.22 01:14.67 2:29.89 02:20.42 01:18.29 01:18.29 2:36.58 02:21.42 01:11.96 01:15.24  ...
雲の如く | 2018.09.26 Wed 19:52
1600m*3(P=1:21.7,R=2:20.0)+200m*4(P=34.85,R=200m) 01:22.41 01:22.28 01:21.37 01:18.02 5:24.08 5:25.97 01:19.45 01:23.29 01:20.36 01:19.78 5:22.88 &n...
雲の如く | 2018.09.22 Sat 18:58
60分ジョグ 04:04.07 4:14.18 03:56.39 4:06.18 03:53.83 4:03.51 03:55.68 4:05.44 03:55.79 4:05.55 03:56.00 4:05.77 03:56.11 4:05.89 03:54.69 4:04.41 03:51.10 4:00.67 03:50.42 3:59.96 03:51.22 4:00.79 03:54.98 4:04.71 03:51.58 4:01.17 03:...
雲の如く | 2018.09.21 Fri 18:44
1600m+3200m+1600m(P=1:22.4,R=2:20.0)+200m*4(P=34.85,R=200m) 01:19.22 01:22.29 01:19.38 01:21.62 5:22.51 5:24.39 01:19.53 01:22.37 01:21.54 01:21.76 5:25....
雲の如く | 2018.09.19 Wed 20:12
800m*4本(P=1:16.4,R=2:00.0) 01:17.56 01:15.16 2:32.72 02:00.86 01:14.93 01:16.55 2:31.48 01:59.73 01...
雲の如く | 2018.09.18 Tue 20:40
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